Beep Test + Fitness Testing March 7th

Beep Test: 8.8 

I am extremely disappointed, I could have and should have done a lot a lot better. Unfortunately though my shoe lace came undone and I slipped and fell twice. I had to stop as it wasn't safe for me to keep running and had hurt myself falling. 

Sit & Reach: level 3

T-test: 13.36 seconds 

Body Bridge: 1 minute 20 seconds 

Body Press: 15 girl push-ups (should have done tees before doing body bridge)

Max Vertical: standing- 2 jumping- 230

Board Touches: 10 touches in 30 seconds 

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