So far this semester I've been working hard at maintaining and improving my fitness. Furthermore, I haven't been in or much over the last few weeks due to vacations, spring break, and other things going on in school. However, I've continued physically active on my own time. Activities I've participated in include a 10km bike ride, many long walks while on vacation, dance classes and as well the time I've spent in PE class. In class I've maintained a positive attitude, and found a great person to workout with that has the same goals and attitude as myself. This has helped greatly in both of our favors because neither of us feels dragged down by the other. Though, I still do like to encourage other classmates and I've talked to a few new people this semester, instead of staying with people in my comfort zone. When given independent activities that require responsibility for or own fitness, I do my best to make sure my workout will fit me and my goals. I continually try my to the very best I can be, and be a leader and encourager in our class.
I think i deserve an A.
Below are videos of me and Kate doing our personalized workouts, which were geared towards excersices that will benefit us as dancers. :)
No comments:
Post a Comment