Create Your Own Workout

"Creating Your Own Workout" was my favorite fitness day this year. We had IPad's and could choose our own workout through a workout site. I liked this a lot because I was able to completely focus on things that benefited me and my goals. I mostly worked on flexibility as it is very important to me as a dancer. I also think it was beneficial because I could work with friends who had the same goals, it seemed to go very well. I will use this website in the future because these workouts you can do anywhere, anytime. It will especially come in use in the summer while I try to stay fit with the limited  equipment at home. :)